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The Official Mace Fit Training Manual 2nd edition: The only source for Mace Fit training $21.24 Save:$3.00(15%)
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The Official Mace Fit Training Manual 2nd edition: The only source for Mace Fit training

Sku: 9798823120456

$21.24 Save:$3.00(15%)

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Description
  • ISBN-13: 9798823120456
  • Publisher: Barnes & Noble Press
  • Publication date: 10/05/2022
  • Series: Mace Fit
    , #1
  • Edition description: A major upgrade from the first edition
  • Pages: 180
  • Sales rank: 216,996
  • Product dimensions: 6.00(w) x 9.00(h) x 0.38(d)

    • Mace Fit can improve your cardio, build strength, and enhance longevity.Most any reasonably healthy person can do steel mace and club training.This “how to” book will guide you with step-by-step instructions and QR codes for videos of each exercise.You’ll get cardio without running and strength without barbells with these innovative workouts.Mace Fit can be done as “stand-alone” workouts or can be combined with your current training.Mace Fit Nation awaits you!

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