Racial trauma can reverberate for generations, and lead to anxiety, irritability, anger, rage, depression, low self-esteem, shame, and guilt. Teens are especially vulnerable to racial trauma, as they are still developing a sense of self and identity. The Racial Trauma Handbook for Teens provides readers with evidence-based cognitive behavioral therapy (CBT) skills to heal the wounds of personal and intergenerational trauma, increase self-awareness, and build confidence.
The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism (16pt Large Print Edition)
$22.09 Save:$3.00(15%)
Description
ISBN-13: 9781038730596
Publisher: ReadHowYouWant
Publication date: 06/01/2023
Pages: 212
Product dimensions: 6.14(w) x 9.21(h) x 0.53(d)
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